10am Monday Vinyasa Flow

Our vinyasa flow is a little faster than the 6am class. However it’s still a nice way to start the week, allow your body to breathe and stretch with a clear mind for the week ahead.

Gealach Grá Yoga

Glengall House

The Square

Cahir

T&C apply, each online booking is used for the week following the booking.

For cancellations within 24 hours no refund will apply. If cancelled outside of 24 hour period full refund can be given but it is up to the individual to contact and cancel direct by phone, email or social media platforms.

Block bookings are 4 consecutive weeks class cannot be swapped for any other class apart from The block booked